My summer was filled with fitness adventures, including a standout moment in tennis. I nearly won the men’s singles tournament at the local swim club, making it to the semi-finals—a personal achievement I’m incredibly proud of. Staying active through various activities kept me motivated and ready for new challenges. This drive led me to start CrossFit, and here’s a look at my experience through the first three one-on-one intro sessions, with one more to go before I join the regular classes:
Session One: Getting Started
The first session was all about familiarizing myself with the basics. Approaching it with enthusiasm rather than intimidation, I enjoyed learning new exercises and techniques. This session was a refreshing change from my usual routine, and I appreciated the structured introduction it provided.
Session Two: Finding My Groove
Building on the foundation from the first session, the second one allowed me to start feeling more at ease. The exercises became a bit more complex, but I adapted quickly. The supportive environment, combined with the chance to refine my skills, kept me motivated and engaged as I found my groove.
Session Three: Embracing the Intensity
As I moved into the third session, the intensity ramped up, which I welcomed with excitement. The demanding exercises were exactly the kind of challenge I thrive on. What I particularly love about CrossFit is the variety in workouts—it keeps each session fresh and engaging. The supportive guidance from my trainer has made the experience even more rewarding, pushing me to give my best.
Looking Ahead
With one more one-on-one intro session to complete before transitioning to regular classes, I’m enthusiastic about the next step. These sessions have provided a solid foundation, and I’m eager to see how I’ll blend in with the full CrossFit classes and continue tackling new challenges.
Today’s Plan
In addition to my CrossFit journey, I’m heading to the driving range for some golf practice today. Preparing for a round later this month, I’m looking forward to hitting the greens again and refining my game.
Balancing these diverse activities has been fulfilling and keeps me engaged. Each experience adds to my overall well-being, and I’m excited to continue exploring new ways to stay active and challenge myself.