2024 has been a year of transformation. I’ve embraced new challenges, launched my own business, strengthened my fitness routines, and found joy in new beginnings. Looking ahead to 2025, I’m driven by a sense of purpose and optimism, ready to move onward and upward.

This blog post reflects on 2024 as a transformative year, marking the beginning of a personal and professional golden age. The year was defined by personal growth, professional achievements, and meaningful community connections. From introspection and fitness milestones to launching Onward Upward Digital Innovations LLC, earning an insurance producer’s license, and moving into a new home, resilience and forward momentum have paved the way for continued success. Looking ahead to 2025, the post outlines a vision of sustained growth and alignment. Goals include expanding the business, fostering relationships, advancing fitness achievements, pursuing creative hobbies, and exploring new travel experiences. With an onward-upward mentality, this post celebrates the dawn of a golden age while emphasizing gratitude for past accomplishments and excitement for the opportunities ahead.

As 2024 comes to a close, I find myself reflecting on a year filled with growth, resilience, and meaningful milestones. This year has truly come full circle—bringing back lessons and connections from the past while opening doors to exciting new possibilities. Guided by my onward-upward True North Alignment mentality, December is my time to celebrate these accomplishments and prepare for an inspiring 2025.

2024 has been a year of transformation, growth, and alignment in every way—physically, emotionally, professionally, and more. In this post, I reflect on how practices like yoga and CrossFit share core principles of alignment, resilience, and purpose, both on and off the mat. Moving to West Chester has brought my journey full circle, inspiring deeper connections and setting the stage for the next step in my life. As I look toward 2025, I am excited to embrace new opportunities, meaningful relationships, and continued growth.

This week, I’m focusing more on hot yoga, taking it lighter with CrossFit except for a personal training session, and mixing in some tennis for fun. I’ve also got a massage scheduled to help with recovery and keep things balanced. It’s all about staying active while giving myself room to recharge and stay in my flow.

I tried hot yoga for the first time in an All Levels Flow class. The room was heated to 90°F, which helped me stretch deeper and work harder. After a great first experience, I upgraded to a 21-day pass. Looking forward to more sessions and challenging myself further with this awesome practice!

Explore my journey through the first three CrossFit intro sessions and how my summer fitness achievements, including a near-win in a local tennis tournament, inspired me to embrace this new challenge. Read about my experiences, from getting started to embracing the intensity, and find out what’s next on my fitness agenda, including a golf practice session.

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