2024 has been a year of transformation, growth, and alignment in every way—physically, emotionally, professionally, and more. In this post, I reflect on how practices like yoga and CrossFit share core principles of alignment, resilience, and purpose, both on and off the mat. Moving to West Chester has brought my journey full circle, inspiring deeper connections and setting the stage for the next step in my life. As I look toward 2025, I am excited to embrace new opportunities, meaningful relationships, and continued growth.
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